Helping You Find Calm and Confidence in Your Self
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Welcome to my website!
My name is Claire Lefevre. I offer both short-term, solution-focused counselling, and long-term psychotherapeutic support using a client-focused and strength-based approach. Drawing on mindfulness, the body-feelings-mind connection and neuroscience, I help clients gain insights on their psychology, develop a calm and trusting relationship with themselves, and feel empowered to take positive action. I have been in practice since 2010, providing individual counselling in Remuera and online, in English and in French. |
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Some of the areas I specialize in are stress and anxiety, migration and cultural issues, change and life transitions, relationship issues, problems with communication, grief and loss, self-esteem issues and depression.
A Focus on Growth, Change and Empowerment
I work collaboratively to help people identify and maximize their existing strengths. I also provide professional insights and draw from the wide range of tools accumulated over years in practice to provide tailored additional strategies and help people develop new skills as required.
Working with me, people experience :
I work collaboratively to help people identify and maximize their existing strengths. I also provide professional insights and draw from the wide range of tools accumulated over years in practice to provide tailored additional strategies and help people develop new skills as required.
Working with me, people experience :
- The freedom of a neutral and non-judgmental environment
- An increased sense of clarity and direction
- Greater awareness of their strengths
- Increased trust in themselves
- Increased calm and peace of mind
- A greater capacity to successfully communicate with others
- Access to an extensive range of tools and skills
- Feeling empowered to positively shape their life
The Value of Investing on Yourself
Seeing a counsellor is a significant investment of time, energy and money. It is important to me that clients get a high return on this investment. Beyond managing the immediate issue that brings a person to counselling, I help individuals understand how this issue fits in the wider picture of their life, be aware of the resources they have to manage it and grow additional skills. When our work ends, my clients have a much deeper understanding of themselves and feel confident in their ability to navigate a range of situations successfully.
Here are some of my strengths:
To make sure that I am the right fit for prospective clients, I offer a free 15-minutes preliminary phone call. This is a time when we can get a sense of each other, and I can gather information about the issues you are facing and make sure that I am equipped to help you.
Contact me at Clarity Counselling on the form below or email me directly at [email protected] to discuss your specific needs and take the next step in increasing calm and confidence in yourself.
Seeing a counsellor is a significant investment of time, energy and money. It is important to me that clients get a high return on this investment. Beyond managing the immediate issue that brings a person to counselling, I help individuals understand how this issue fits in the wider picture of their life, be aware of the resources they have to manage it and grow additional skills. When our work ends, my clients have a much deeper understanding of themselves and feel confident in their ability to navigate a range of situations successfully.
Here are some of my strengths:
- Being genuinely interested in people
- Having a keen understanding of the human experience
- The ability to promptly identify patterns
- Providing reframes and a fresh perspective
- Creatively and positively working with strengths and limitations
- Drawing on a systemic/holistic approach that integrates body, emotions and thoughts
- Providing tools and strategies suited to individuals specific needs
- Integrating the meaningful and spiritual dimension of the human experience
To make sure that I am the right fit for prospective clients, I offer a free 15-minutes preliminary phone call. This is a time when we can get a sense of each other, and I can gather information about the issues you are facing and make sure that I am equipped to help you.
Contact me at Clarity Counselling on the form below or email me directly at [email protected] to discuss your specific needs and take the next step in increasing calm and confidence in yourself.