Losing a loved one, a relationship, or an important aspect of your life is one of the most difficult experiences anyone can face. Grief can feel overwhelming and isolating, and it affects each person in unique and personal ways. There is no “right” way or time frame to grieve, but there are ways to find healing and comfort through the process.
I work collaboratively with you through your grief process, offering a safe, compassionate space to express your feelings and begin to heal. I am here to support you through your healing journey, helping you find a path toward acceptance, meaning and renewed purpose.
Grief can manifest in many different forms — emotional, physical and mental. My counselling services are holistic and attend to all manifestations of grief. My approach is tailored to your individual needs, helping you process your feelings, find meaning, and move forward at your own pace. I offer support with:
Processing Grief: I provide a safe, non-judgmental space for you to express and process your emotions, no matter where you are in your grief journey.
Coping with Loss: I will help you identify the inner resources available to you as well as provide additional tools and coping strategies to help you manage the emotional weight of loss and navigate the waves of grief.
Managing the Feelings Triggered by Loss: Grief often brings complex emotions like guilt, regret, or anger. I help you explore these feelings and work through them in a healthy way to you can regain a sense of calm.
Finding Meaning and Acceptance: I help you explore ways to find meaning and acceptance as you heal and adjust to life after loss at your own pace.
Guidance Through Transitions: Grief often brings with it major life transitions. I can help you manage these changes, offering support in adjusting to a new way of living after loss.
Why Choose Clarity Counselling?
Empathy and Understanding: I approach grief and loss with deep empathy, knowing that this is one of life’s most painful experiences. You will find a warm and compassionate environment where your unique experience is honored.
Ongoing Support: Grief does not follow a timeline. I provide ongoing support to help you at every stage of your healing journey, whether you need help immediately after a loss, or months or years down the road.
Personalized Support: Every person’s grief is unique. I tailor my counselling approach to meet you where you are in your grief process, providing the kind of support that best suits your needs.
Safe and Confidential Space: You will always have a safe, confidential environment to share your feelings without judgment.
Take the Next Step Toward Healing Grief is a natural response to loss, but you don’t have to navigate it alone. If you are struggling with the pain of loss or need support through your grief, reaching out for support is a courageous first step toward healing. Contact Claire Lefevre at [email protected] or through the form below if you would like a confidential and supportive space where to share your journey and start healing. I offer a free 15-minutes preliminary phone call to better understand the specific difficulties you are facing and make sure I am the right person for you.